Tune into the moon and discover how it impacts your :
Ancestral Lineage
Emotions
Unconscious Self
Relationships
Intuition
You Will Learn
Benefits of Lunar Living
You will learn how Lunar Living allows you to:
- Develop your emotional yoga practice
- Increase self-awareness, mindfulness and intuition
- Allow for more ease and less stress
- Bring more harmony and increased energy into your life
Meet the Moon
Get to know the moon like never before! We cover:
- What the Moon is
- Energy states of each Lunar Phase
- The Moon’s natural energy
- History of how our ancestors connected with the moon
New Moon – Week of Intentions
The New Moon begins the Lunar Cycle. Leverage this time of stillness and reflection and learn with us:
- What the New Moon is
- Energy State of the New Moon
- How to Approach Life with New Moon Energy
Embrace the power of manifestation of the New Moon phase with these tools:
- New Moon Meditation
- Plant Your Seeds of Intention Infosheet
- New Moon Dos & Don’ts
First Quarter Moon – Week of Action
The First Quarter Moon gives you the energy to take action on your intentions. We break down:
- What the First Quarter Moon is
- Energy State of the First Quarter Moon
- How to Approach Life with First Quarter Moon Energy
Harness the energy of the First Quarter Moon with these resources:
- Break Through Inertia Worksheet
- First Quarter Moon Dos and Don’ts Infosheet
- First Quarter Moon Energizing Playlist
Full Moon – Week of Expansion
The Full Moon expands your intentions and celebrates your success. Learn the ins and outs of:
- What the Full Moon is
- Energy State of the Full Moon
- How to Approach Life with Full Moon Energy
Expand and celebrate with these tools:
- Fullness of Realization Worksheet
- Full Moon Dos and Don’ts Infosheet
- Full Moon Meditation
Third Quarter Moon – Week of Completion
The Third Quarter Moon invites you to rest, relax, reflect and release. We cover:
- What the Third Quarter Moon is
- Energy State of the Third Quarter Moon
- How to Approach Life with Third Quarter Moon Energy
Release and reflect with these resources:
- Completing & Releasing Worksheet
- Third Quarter Moon Dos and Don’ts Infosheet
- Third Quarter Moon Reflection Playlist
